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→ February Exercise Plan

toned-and-flexible:

Monday:

Cardio: Walking (15 min)

Butt: Bubble Butt (Clenching My Booty) Workout (~10 min)

Abs: Flatter My Abs (~14 min)

Stretch/Cool down: Feel Good Soul Stretches (~12 min)

Tuesday:

Cardio: Walking (15 min)

Arms: Tricep Toner (~13 min)

Stretch/Cool down: Feel Good Soul…

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" We write to taste life twice, in the moment, and in retrospection. "
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(Source: spiritualinspiration, via icantmovethemountainsforyou)

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I just want to rewind to the beginning of February…

The things I would do to go back in time.. If only I knew what I know now.

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©